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6 Advantages to Knowing Your Purpose

 

Have you been struggling lately to get on with your day? Are you lying in bed, hitting the snooze alarm more often than you hit the floor running, eager to start the day? If this seems familiar, it might be because you lack purpose in your day-to-day life. After all, the enthusiasm isn't there if you start the day feeling like it's just another series of tasks to get through.

 

The solution to the day-to-day blues isn’t as complicated as you might think. You start by finding your purpose.

 

Not sure something so small could have such a big impact on your day? Consider these advantages having a purpose will give you:

 

Purpose Digs into Your Passions

Purpose links up to those things which really matter to you most. Imagine taking the thing you love doing more than anything else. Now, make this part of your daily life. Exploring what excites you is a big part of having a purpose.

 

Purpose Creates Goals

Too often, our lives are aimless, with the focus being on how to get through the day. If you want to direct your life and pursue a worthwhile goal, starting with your purpose will hone your focus and give you a place to begin.

 

Passion Allows You to Live Your Truth

We all have values that we believe in. When you live with purpose, this means you make daily steps that are in alignment with those values. Why? Because it's when you live according to someone else's purpose which leads to unhealthy compromises of values.

 

 

 

Purpose Gives Impact

If you want the things you do in the day to matter, work according to your purpose. Purpose makes us thoughtful in the choices we make, especially when it comes to spending time and resources. By putting this much consideration into action, you know you're accomplishing more of what's worthwhile.

 

Purpose Leads to Productivity

It’s when you don’t know where to begin or what needs doing when you lose a lot of time. Procrastination especially creeps in as a response to overwhelm and lack of direction. When you have a purpose, you have a clearer idea of where you're going and the next steps you'll need to get there. This leads to higher productivity when you sit down to work.

 

Purpose Makes Your Day More Interesting

Finally, when you have a purpose in your life and act according to this purpose, you're going to find yourself smiling more and feeling more relaxed. There's great satisfaction when you work toward what matters to you personally. Even the small mundane tasks can seem more fun and interesting when you know how they contribute to the whole.

 

Health and Wellness Resource Links

Click on the following links below and you will be provided with additional online information regarding Health and Wellness.

Addiction and Recovery
Alcoholics Anonymous
Center for On-Line Addiction
Drug and Alcohol Recovery Guides
Infographic: The Twelve Steps of Recovery
Infographic: Drug Abuse and your Body: Exposed
SAMHSA's Substance Abuse/Addiction
SAMHSA's Treatment and Recovery
Web of Addictions                                                                                                                                                                                                                      Treatment and Recovery

Anxiety Disorders
Answers to Your Questions About Panic Disorder
National Center for PTSD
Obsessive Compulsive Information Center Calm Clinic

Associations & Institutes
American Academy of Child & Adolescent Psychiatry
American Association for Marriage and Family Therapy
American Counseling Association
American Psychiatric Association
American Psychological Association
Association for Psychological Science
Canadian Mental Health Association
Center for Mental Health Services
National Institute of Mental Health
Mental Health America
Substance Abuse and Mental Health Services Administration

Attention-Deficit Hyperactivity Disorder
ADDA - Attention Deficit Disorder Association
Attention-Deficit Hyperactivity Disorder, NIMH
Born to Explore: The Other Side of ADD/ADHD

Child Abuse and Domestic Violence
Childhelp USA®
SAMHSA's Children and Families
SAMHSA's Protection and Advocacy
Questions and Answers about Memories of Childhood Abuse
The National Domestic Violence Hotline Website

Chronic Fatigue
Chronic Fatigue Syndrome

Depression
Bipolar Disorder News - Pendulum.org
Depression and How Therapy Can Help
Depression Screening
Depression Test, Symptoms of Depression, Signs of Depression

Developmental Disorders
Asperger's Disorder
NeuroWeb
Yale Autism Program

Diagnosis
DSM-IV-TR: Diagnoses and Criteria

Dissociation and Traumatic Stress
Sidran Traumatic Stress Institute

Eating Disorders
Academy of Nutrition and Dietetics
Something Fishy

Fitness
Dangerous Curvez Fitness

Journals & Magazines
ADHD Report
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Autism
Childhood
Contemporary Hypnosis
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Dreaming
Drug and Alcohol Review
Dyslexia
Early Child Development and Care
Eating Disorders
Educational Assessment
Journal of Gambling Studies
Journal of Happiness Studies
Journal of Mental Health and Aging
Journal of Sex & Marital Therapy
Journal of Sport and Exercise Psychology
Journal of Substance Abuse Treatment
Language and Cognitive Processes
Loss, Grief & Care
Mental Retardation and Developmental Disabilities


Internet Mental Health
Let’s Talk Facts, APA
Mental Health Counselor Resources, About.com
Mental Help Net
PsychCentral.com
University of Michigan Health Topics A to Z

Web SitesMetaphor and Symbol
Neuropsychological Rehabilitation
Parenting
Personal Relationships
Personality and Individual Differences
Psychiatric Bulletin
Psychology of Men & Masculinity
Psychology Today
Stress and Health
Studies in Gender and Sexuality
Substance Abuse
Trauma, Violence & Abuse

Medications and Health Supplements
Drug Interactions, Drugs.com
Drug Interactions, DIRECT
Medical Dictionary
Medications, FDA
Medication, Internet Mental Health
Medications, PDR
Medline, Comparison
Multivitamins

Mental Health Care General Links
CounsellingResource.com

You Can Trust, Medical Library Association

Personality Disorders
Mental Help Net - Personality Disorders
Personality Disorders - Focus Adolescent Counselor Services

Suicide Awareness and Hotlines
SAMHSA's Suicide
Suicide Awareness Voices of Education
Suicide: Read This First

Additional Mental Health Care & Counseling Resources
Disaster/Trauma
HIV/AIDS
Interpretation of Dreams
Keirsey (Myers-Briggs) Temperament Sorter
Signs of Menopause, Symptoms of Menopause


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